Earn $10 cash credit to your account when you refer a friend. If your friend comes to class without you, have them let us know you referred them.
Cash credit good toward any purchase with no expiration.
Workshops and coursesare multi-class programs (or intros to multi-class programs) that focus on particular aspects of yoga, mindfulness, or meditation. They're priced separately from regularly-scheduled yoga and meditation classes. Details and schedules below:
The original 8-week MBSR training brings a form of meditation known as mindfulness into the medical mainstream. Learn how to take better care of yourself through the interplay of mind and body - and mobilizing your own inner resources for coping, growing and healing.*